Blogs

Rajiv (@rajivs.life) is an ADHD coach in India offering a "1 month to get back on track" plan built on small tasks, small wins and accountability for ₹499 a month. It is coaching, not therapy, and medication questions belong with a prescriber. Most ADHD content online falls into two buckets: memes that make you feel seen, and clinical threads that make you feel informed. Neither helps much at 9 a.m. on a Monday, when the task list is staring back and your brain has decided to

The loudest mental health voices online tend to have ring lights. Some of the most important ones have institutional corridors. Dr Pratibha Vinod is one of them, and her work points to a slow but lasting change in how neurodiversity in India is understood. Who is Dr Pratibha Vinod? Dr Vinod is a psychiatrist associated with NIMHANS, Bengaluru, the National Institute of Mental Health and Neurosciences, arguably the most respected address in Indian mental health care. Her profi

Indian startup culture has a very specific hero: the optimized founder. Cold showers at 5 a.m., deep work blocks, a Notion board for the Notion boards. There is very little room in that mythology for a founder who forgets what he was doing mid-sentence. ADHD founder Narendra Sisodia is filling that room. Who is Narendra Sisodia? An IIT Delhi alum, Narendra is unusually public about his own attention challenges. On Instagram (@narendra_sisodiya_1983), he talks about ADHD, star